Remote Training and Rehab

Transform your pain and fitness with a personalized program tailored to your goals.

No matter where you are or what you’re dealing with, let’s find a way forward, together.

After filling out the questionnaire below, I’ll reach out to get you scheduled for a consult call!

Remote Rehab and Coaching

More than a visit - Redefining rehab

This is an extremely effective option that can be accessed from right where you are. For pain and rehab, we get to speak together over Zoom or Google Chat in a video conferencing format where you are the center of attention for not 1, not 2, not 3, but 4 in-depth, one-on-one calls including access to the CoachNow app for daily communication, video coaching, and program modification. This is a perfect opportunity to have an open, vulnerable conversation to discuss your concerns, barriers, and goals for the future. Everything from pain and injury rehab to strength and performance coaching including consultation services for aspiring coaches or athletes who would just like to “talk shop” is all made available in an easy, remote format.

There is an abundance of evidence indicating that exercise therapy provides more utility for healthy habits, long-term results, and positive psychological outcomes compared to passive, hands-on modalities. This is great news for those interested in remote pain and rehab! With this program, we are only as far away as your cell phone!

Here’s how it works:

First, get in touch with us by clicking the link below to schedule your initial consultation. Then, if a remote pain and rehab program feels like a good fit at the end of our 30 minute call, a program will be created just for you and our first remote visit will take a deep dive into your goals and fine-tune the program to help you accomplish those goals and fit thin your unique situation.

We provide an affordable way to receive remote care. Even with insurance, if you have a co-pay of $30/visit and have 2-3 visits per week for 6-8 weeks, typical therapy will cost you between $360 and $720 while not providing you with a comprehensive training program, providing a cookie-cutter approach, and may leave you incompletely rehabilitated with no options for progressing to the next step. Not here. You are met in the middle with a 6 week comprehensive program, frequent communication, one-on-one visits, video coaching, custom programs, and provide you several options for taking the next step after rehab.

So what are you waiting for? Let’s get started!