Services
In-person Training and Rehab
a program as unique as you
Unlike other places, you will be one on one with your therapist. Instead of being passed along from one tech, aid, or trainer to the next, you will be seeing your therapist for the duration of your visit. We will create a plan together, draft something up on the whiteboard, and get you a full workout program to complement your rehab goals and training aspirations.
We offer a refreshing perspective on physical therapy focused on movement and believe in educating patients about their conditions, exploring psychological contributing factors, providing lasting solutions, increase movement, and reduce pain. We work closely with local coaches and trainers to promote active, healthy lifestyles while providing options to continue pursuing your goals long after you leave therapy.
There are no physician referrals required. We are direct access as a cash-based physical therapy clinic. You are unbound by your insurance company and you control your healing process.
There may be a better way than drugs and surgery. Our model allows you to retain independence and we are dedicated to closely following research evidence to guide your clinical experience.
Come see us at:
3738 Durham-Chapel Blvd, Durham, NC 27707
Remote Rehab and Coaching
More than a visit - Redefining rehab
This is an extremely effective option that can be accessed from right where you are. For pain and rehab, we get to speak together over Zoom or Google Chat in a video conferencing format where you are the center of attention for not 1, not 2, not 3, but 4 in-depth, one-on-one calls including access to the CoachNow app for daily communication, video coaching, and program modification. This is a perfect opportunity to have an open, vulnerable conversation to discuss your concerns, barriers, and goals for the future. Everything from pain and injury rehab to strength and performance coaching including consultation services for aspiring coaches or athletes who would just like to “talk shop” is all made available in an easy, remote format.
There is an abundance of evidence indicating that exercise therapy provides more utility for healthy habits, long-term results, and positive psychological outcomes compared to passive, hands-on modalities. This is great news for those interested in remote pain and rehab! With this program, we are only as far away as your cell phone!
Here’s how it works:
First, get in touch with us by clicking the link below to schedule your initial consultation. Then, if a remote pain and rehab program feels like a good fit at the end of our 30 minute call, a program will be created just for you and our first remote visit will take a deep dive into your goals and fine-tune the program to help you accomplish those goals and fit thin your unique situation.
We provide an affordable way to receive remote care. Even with insurance, if you have a co-pay of $30/visit and have 2-3 visits per week for 6-8 weeks, typical therapy will cost you between $360 and $720 while not providing you with a comprehensive training program, providing a cookie-cutter approach, and may leave you incompletely rehabilitated with no options for progressing to the next step. Not here. You are met in the middle with a 6 week comprehensive program, frequent communication, one-on-one visits, video coaching, custom programs, and provide you several options for taking the next step after rehab.
So what are you waiting for? Let’s get started!