Strength.
Healing.
You.
Find Physio and Performance
Dr. Q. Willey MA, PT, DPT, CSCS
Rehab & Training coaching is within reach
Get UNSTUCK.
Be the STRONGEST version of current self.
PREPARE for all that life brings.
Remote training and rehab,
personalized to you,
designed by an experienced coach
and Doctor of Physical Therapy.
What this is not:
A method or system that promises a fix-all, quick fix, or guarantee to be “pain-free” (that doesn’t exist). Boring, hoity toity, low-level, resistance band exercises, that don’t seriously challenge you.
What this is:
Video conversations, training, and coaching. First, you and I will discuss the history and elements that may be contributing to your pain or injury and discuss legitimate solutions that will allow you to progress. Next, I will build you a custom, comprehensive rehab and training program. This program will incorporate your rehab progressions into a full-blown training plan. This is more than just “rehab”.
Remote Therapy
Get back on your feet no matter where you are. Seriously.
Custom program
Made just for you. One of a kind.
Real solutions
Not a subscription feel-good service. It’s the real deal.
